Granola fruit parfait
Granola
Ingredient:
3 cups rolled oats
2 cups nuts or seeds (using pumpkin seeds in case of allergies)*
1 ½ teaspoons salt*
½ cup unsweetened coconut*
¼ teaspoons cinnamon*
½ cup grapeseed oil*
½ cup acacia honey*
¾ teaspoon vanilla bean paste*
¾ cup dried fruit chopped*
Method:
- Preheat 350 degrees.
- Mix dry ingredients in a bowl.
- Add spices.
- Stir in liquids.
- Put granola on parchment lined baking sheet.
- Bake 40 minutes until light brown and toasty.
- Every 15 minutes toss, for even coloring. Add coconut in last 15 minutes.
Let cool.
YOGURT PARFAIT
Ingredients:
2 cups vanilla yogurt
1 cup granola
4 blueberries
4 strawberries
Method:
In a large glass, layer 1 cup yogurt, 1/2 cup granola and ½ fruit. Repeat layers.
*available at Surfas Culinary District
*Recipes Courtesy of Chef Sharon Murphy of Surfas Culinary District Costa Mesa.