{"product_id":"garbanzo-beans-24oz","title":"Garbanzo Beans 24oz","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAlso known as chickpeas, garbanzo beans are consumed worldwide. The legumes firm texture and nutty flavor – somewhere between chestnuts and walnuts – is an ideal base for soups, stews, salads, and purees. Garbanzos can also be fried, roasted and ground into flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSurfas Product\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e16 oz \/ 454 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eGarbanzo Bean Stew with Tomatoes\u003cbr data-mce-fragment=\"1\"\u003e\u003csmall data-mce-fragment=\"1\"\u003eServes 4\u003c\/small\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h3\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eIngredients\u003c\/h5\u003e\n\u003cul class=\"ingredients\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 cup dried garbanzo beans\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e¼ cup olive oil\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 onion, chopped\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e2 carrots, chopped\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e4 small potatoes, peeled and chopped\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e2 cloves garlic, finely chopped\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 can (14.5 oz.) diced tomatoes with juice\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e½ tsp. dried thyme\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 cup water\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003esalt and pepper to taste\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e½ cup chopped parsley\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eInstructions\u003c\/h5\u003e\n\u003col class=\"instructions\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSort beans and soak overnight in bowl using 3 times as much water as beans. The next morning rinse beans with cold water. Put beans in heavy saucepan, cover with two inches of water and bring to a slow boil. Reduce heat and simmer uncovered until tender (35-45 minutes).\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIn large pot, heat oil and sauté onions 5 minutes, stirring occasionally. Add carrots, potatoes and garlic and cook for 5 minutes more. Add tomatoes, thyme, cooked beans, water, salt and pepper. Cover and simmer gently until the potatoes are tender, 15 to 20 minutes. Serve stew garnished with parsley.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Surfas Online","offers":[{"title":"Default Title","offer_id":44461991330044,"sku":"44681","price":13.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/7515\/1047\/files\/PhotoRoom-20230705-130559.jpg?v=1763416898","url":"https:\/\/www.surfasonline.com\/products\/garbanzo-beans-24oz","provider":"Surfas Online","version":"1.0","type":"link"}